My wife and I are working on creating several recurring times throughout the week where presence becomes natural. Game night, family dinners, and various times without technology of any kind are all things we’ve done but want to consistently do as the return on investment is always great.
Very good, Fred! 👏 I appreciate your advice to build the conditions that elicit/reinforce the behavior we want to do more of. Most of us vastly over-estimate the size of our “willpower” tank. I dove into that topic here in case you’re interested:
Beautiful Doom.
My wife and I are working on creating several recurring times throughout the week where presence becomes natural. Game night, family dinners, and various times without technology of any kind are all things we’ve done but want to consistently do as the return on investment is always great.
Creating effective systems for those who matter.
Love this so much. Not just for those with kiddos also is great for couples of all ages where things just take over. Thank you
Very good, Fred! 👏 I appreciate your advice to build the conditions that elicit/reinforce the behavior we want to do more of. Most of us vastly over-estimate the size of our “willpower” tank. I dove into that topic here in case you’re interested:
https://open.substack.com/pub/bairdbrightman/p/will-power?utm_campaign=post-expanded-share&utm_medium=web